Emotional landscapes, conscious landscapes. Costa Quebrada, Puntal Dunes

In our experience “Emotional Landscapes, Conscious Landscapes” we connect with nature through emotions.

Description

The landscape possesses many sensory qualities that we need to appreciate the land in all its richness and complexity, to improve our health, and to achieve physical and mental well-being. All experiences take place in natural spaces of great scenic, biological, and geological interest. We communicate the values ​​of the environment through interpretation and connect with emotions through the activities we develop to create a deep connection with the place.

"Emotional Landscapes, Conscious Landscapes" consists of a program with three activities that can be carried out separately on different days or combined into a single day: 1. Forest bathing for health. 2. Seas for the mind. 3. Sunsets at sea.

The experience in detail

Activities

  • Activities include forest bathing guided by a transpersonal therapist, a mindful walk with an emotional education facilitator, and an interpreted boat tour with ecotourism guides.

Programme

Forest bathing for health
It is a sensory experience that fosters physical and mental health. Well-being increases and stress disappears when you connect with nature, experiencing a guided mindful walk in a natural setting to awaken your senses. You reconnect with the natural world and with yourself. The activity begins with an interpretation of the landscape and its values. The activity lasts approximately two to three hours, walking a distance of less than a kilometer on flat or gently sloping terrain that is easily accessible. Benefits include a strengthened immune system, lower blood pressure, heart rate, and stress hormone (cortisol) levels. A perceptible sense of relaxation and mental clarity are also present. It improves anxiety and depression. During the activity, participants are invited to enjoy a relaxing infusion.
Seas for the mind
Guided by a transpersonal therapist and emotion education facilitator, conscious observation accompanies the participants' recognition of their emotions through the movements of the sea and coastal natural elements. Human beings experience life's challenges by experiencing emotions, building from them a complex psychic world that is expressed in behaviors. Being close to the sea fills us with inner peace, helps calm our mood, relax, and feel greater satisfaction, and even help us be more creative. The sea breeze is charged with negative ions that greatly benefit our bodies, promoting cell renewal, restoring nervous balance, and stimulating the production of serotonin, the happiness hormone, thus providing an enormous sense of well-being. The activity lasts approximately two to three hours, involving short walks along beaches and cliffs. During the activity, participants are invited to enjoy a relaxing infusion.
Sunsets at sea
The brain needs excitement to learn, and few things excite us as much as a sunset, even more so if it's seen from the sea. Sunsets impact us, creating emotions within us. This is because sunlight at dusk directly affects specific areas of our brain responsible for processing emotions, specifically positive ones. Accompanied by a guide specializing in environmental education and a boat captain, we set out west, following the sun, an hour before sunset to cross the bay and reach the open sea. During the boat trip, the landscape takes center stage, exploring the Santander Bay Protected Natural Area, the Miera Estuary (with special mention of the osprey recovery project), and the Puntal Dunes, all the way to Mouro Island and the shores of the Costa Quebrada UNESCO Global Geopark, sites included in the Natura 2000 Network. This allows us to explore the events that changed Earth's history, the processes that have given rise to the landscape of our present, and the human action that has shaped it. Sunset photography from the boat will be the perfect way to capture the beauty and emotions these landscapes have made us feel.

Included services

Travel Guide

Ecotourism Commitment

Both companies, NansaNatural and Bahía de Santander, are fully aware of the need to care for the environment and respect our surroundings. Therefore, we adopt measures that help reduce the impact of our activities by reducing energy, water, and other resource consumption. We organize routes and travel in small groups. We choose less crowded or less crowded locations. We reduce the consumption of bottles and other plastics.
Encouraging our customers to carpool while traveling, minimizing transportation consumption. Always engaging with local residents, businesses, and artisans, promoting sustainability and social commitment.

In addition, we contribute to projects for the conservation or restoration of the natural and cultural values ​​of the Natura 2000 Network area ZEC LITORAL DUNAS DEL PUNTAL Y ESTUARIO DEL MIERA with the activity "Sunsets at sea" since participating in it directly contributes to conservation since 10% of the ticket goes to the Osprey Recovery Project in the Bay of Santander.

Sustainable tourism

Environmental sustainability:
– Waste and debris: We encourage our guests to leave no trace. This means taking everything they bring with them to avoid negative impacts.
– We carry one or more bags with us to collect waste found in the field and deposit it in the appropriate places for recycling.
– We walk on marked trails or in designated areas to avoid disturbing the environment and negatively impacting conservation and the experience of other visitors. We avoid damaging vegetation, eroding soil, and disturbing sensitive habitats.
– We've incorporated a completely carbon-neutral activity into our tourism offering, analyzing carbon footprint and offsetting emissions.
– We inform our guests about our low-impact, energy-efficient accommodation options.
– Our flyers and information are printed on eco-friendly paper without harmful chemical additives and are easily recycled, thus helping to reduce our carbon footprint and minimize the depletion of natural forest resources.
– We raise awareness among visitors about the importance of sustainability and respect for the environment and local cultures.

Social sustainability:
– We seek collaboration with local associations to contribute to the development of the local community.
– We offer direct and respectful intercultural relationships between tourists and residents that avoid negative impacts.
– We respect the sociocultural authenticity of communities, disseminating their cultural assets and traditional values ​​to contribute to intercultural understanding and tolerance.
– We encourage tourists to play an active, respectful, and enriching role.
– We offer experiential tourism that generates values, conveys emotions, a love for local heritage and culture, and a passion for the region.

Economic sustainability:
– We promote the movement of the economic system by creating synergies between companies and local stakeholders.
– We provide a variety of activities that cater to different tastes and interests, thus contributing to economic progress.
– We work with local staff, purchase products and services from local suppliers, and actively participate in community development projects to promote local economic development.

ECOTOURIST RESERVE

Natural spaces

These are the natural spaces where this experience takes place: Emotional Landscapes, Conscious Landscapes. Costa Quebrada, Dunas del Puntal.

Organizing company/ies